Yoga with Viaggiaredasoli

Yoga and outdoor, in contact with nature

Each day begins on the right foot with Francesca's Hatha Yoga sessions, the exceptional tour leader of this trip, and continues with excursions that explore the beauties of Lake Garda and Valpolicella. On Friday we get on the e-bikes and go to the discovery of the most beautiful villages of Lake Garda and the fascinating hinterland: the path is hilly but thanks to the e-bikes every ride is easy. On Saturday we enter the territory of Valpolicella Classica: we walk a panoramic path surrounded by vineyards and reach the ancient panoramic village of San Giorgio di Valpolicella. On Sunday, after the greetings, you can have the time to visit the close-by beautiful city of Verona. We are based in an old restored farmhouse surrounded by the countryside: a dip in the swimming pool surrounded by greenery will be the regenerating reward for every end of the day. Who is Francesca of Viaggiaredasoli? Francesca Di Pietro is the author of Viaggiaredasoli.net and she's been traveling all over the world, often by herself. She is a psychologist and a coach. She is a hatha yoga teacher too, and uses yogic practice as a stage in which to experiment and observe new parts of us. She leads personal growth and yoga retreats around the world. What kind of Yoga will we practice? Every day there will be 90 minutes of Hatha yoga. The classes Francesca holds are dynamic but easy, and they are open to all levels of yoga, even those who have never practiced it. Most of the people who come to Francesca's retreats are newbies or simply curious to live a new experience. There are no difficult or advanced positions: she will modulate the class according to the participants' level. Each class ends with a meditation of at least 10 minutes.